Inspire

Empower yourself with a good education , then get out there and use that education to build a country worthy of your boundless promise.
                     ~Michelle Obama

On this page put things to inspire someone to a life of health, food, workouts, and meditations. 

Blog is going to be:
 the written word
In the Kitchen- my food journeys
Books I'm reading
Meditations, connecting to your insights
Spirituality

among other things that work on this page.